Health and Fitness Planner. A Journal to help guide you through your fitness Journey. And to help you start losing weight or maintaining your weight. A guide to help you eat better, and exercise and to stay hydrated.
Comes in three different sizes, U.S. Letter, A4 and A5.
To save on ink, when you go to your print tab, change the color to black and white, so everything can print out in black and white. If you choose adobe reader, download it for free. once you purchase your planner upload it to your adobe reader.
once in adobe click on the tab that reads, sign document by typing or drawing a signature, when the next tab appears click on the Ab. Your cursor will appear darker with the Ab attached to it. Click on a line and start filling out your planner. If you would like to see more planners and/or digital downloads. Please check out my Etsy shop at neiceysdesign.etsy.com